Study Links Prolonged Smartphone Use on Toilet to Increased Hemorrhoid Risk
A new study in PLOS One links prolonged smartphone use on the toilet to a higher risk of hemorrhoids, attributing it to extended sitting time.

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Reading This On The Toilet? We Need To Talk About Hemorrhoids
Overview
A recent study published in PLOS One indicates that prolonged smartphone use while on the toilet significantly increases the risk of developing hemorrhoids, primarily due to extended sitting.
Researchers surveyed 125 adults undergoing colonoscopy, examining their lifestyle and toilet habits, including online scrolling, to understand behaviors related to colorectal health.
The study found that 66% of people regularly use their smartphones on the toilet, with 37% of smartphone users spending over five minutes, compared to only 7% of non-users.
Hemorrhoids, confirmed by endoscopy in the study, are swollen veins in the rectum and anus causing discomfort, pain, and bleeding, with external types being particularly palpable and itchy.
This increased risk of hemorrhoids persists even when other factors like fiber intake and exercise are considered, highlighting the specific impact of extended toilet-sitting with phones.
Analysis
Center-leaning sources frame this story by adopting an informal, attention-grabbing tone from the outset, immediately linking smartphone use on the toilet to negative health outcomes. They emphasize expert opinions that support this connection, using evocative language to highlight the perceived risks and the "gross" nature of the habit, thereby creating a narrative of warning and mild disapproval.